Mental and Physical Resilience®
Mental and Physical Resilience® for employees – Empower Yourself and Others to Triumph over Adversity
Resilient employees take action when faced with an obstacle or challenge at work. They research, plan, learn, and adapt so they can overcome life’s difficulties. Because they own their reality, they are resilient in the face of adversity.
This unique program focuses on developing your mental & physical resilience, teaching you to function at the highest levels during and after crises or ongoing challenges. Develop resilience using a 360° approach that allows you to contend with unknown elements, maintain a positive mindset and high performance under high-stress circumstances. The focus of our training is to:
The training will teach:
- Coping with unrelenting stress and anxiety
- Understanding and working in teams
- Psychological distress exercises
- Discipline and accountability
- Maintaining a positive mindset
- Developing inner leadership
- Overcoming adversity
- Life, work, and family balance
- Teaching and coaching others
- Improving quality of life
- Strategic thinking
- Team development
- Handling different perspectives
- Managing diversity
- Resilience and overcoming adversity
- Champion mindset
- Integrity
“Chanan’s approach to Active Shooter Response Training is phenomenal and empowering. His dynamic lectures, in combination with his hands-on simulation-style workshops, offer in-depth insight and training on how to respond to various types of active shooter/active assailant attacks whether it be in the workplace or in a public setting. Every time he visits our organization, the attendee feedback is 5-stars! I highly recommend Chanan’s workplace training!”
NORA D.
HR Manager, Law Firm